/* ============================================================
   PhysioShine — Premium Physiotherapy Website
   Fonts: Darker Grotesque (headings) + DM Sans (body)
   Palette: navy + teal + blue (from client screenshot)
   ============================================================ */

:root {
  /* Brand — official palette from PhysioShine Brand Guidelines v1.0 (May 2026)
     Healing Teal #12B5BE · Deep Navy #0A2540 · Warm Sand #F5F3EF
     Soft Teal tint #EBF8F9 · Ink #1A2B3C */
  --teal-primary: #12B5BE;   /* Healing Teal — primary brand colour */
  --teal-dark:    #0E8C94;
  --teal-light:   #EBF8F9;   /* Soft Teal tint — badges, light backgrounds */
  --blue-500:     #2196F3;    /* card blue */
  --blue-600:     #1976D2;
  --blue-700:     #0D47A1;
  --navy-900:     #0A2540;    /* Deep Navy — anchor colour */
  --navy-700:     #1E3A5F;    /* nav text / headings */
  --navy-500:     #334E6C;

  /* Neutrals */
  --white:        #FFFFFF;
  --ivory:        #FBFCFD;
  --cream:        #F5F3EF;   /* Warm Sand — section backgrounds */
  --cream-2:      #EDE9E1;   /* deeper sand */
  --mint-500:     #EBF8F9;   /* light text accent on navy */
  --ink-500:      #52616F;   /* secondary body text */
  --gray-50:      #F7F8FA;
  --gray-100:     #EDF1F5;
  --gray-200:     #E2E8F0;
  --gray-300:     #CBD5E1;
  --gray-500:     #64748B;
  --gray-700:     #1A2B3C;   /* Ink — body / longform text */
  --gray-900:     #0F172A;
  --line:         rgba(10, 37, 64, 0.09);

  /* Accent */
  --coral:        #FF6B6B;

  /* Type */
  --f-head: 'Darker Grotesque', Inter, -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --f-body: 'DM Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  /* Spacing */
  --container: 1240px;
  --radius-sm: 10px;
  --radius-md: 16px;
  --radius-lg: 28px;
  --radius-pill: 999px;

  /* Shadows */
  --shadow-sm: 0 2px 12px rgba(14, 46, 78, 0.06);
  --shadow-md: 0 12px 40px rgba(14, 46, 78, 0.10);
  --shadow-lg: 0 30px 80px rgba(14, 46, 78, 0.16);
  --shadow-glow: 0 0 60px rgba(23, 184, 195, 0.35);
  --shadow-blue: 0 10px 32px rgba(33, 150, 243, 0.22);

  /* Motion */
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --ease-spring: cubic-bezier(0.34, 1.56, 0.64, 1);
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; -webkit-font-smoothing: antialiased; -webkit-text-size-adjust: 100%; }

body {
  font-family: var(--f-body);
  font-size: 16px;
  line-height: 1.65;
  color: var(--gray-700);
  background: var(--white);
  overflow-x: hidden;
  overflow-wrap: break-word;
  word-wrap: break-word;
}

::selection { background: var(--teal-primary); color: var(--white); }

img, svg, video { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button { font-family: inherit; cursor: pointer; border: none; background: none; }
input, select, textarea, button { font-family: inherit; }

/* ============== Layout ============== */
.container {
  width: 100%;
  max-width: var(--container);
  margin-inline: auto;
  padding-inline: 24px;
}

section { position: relative; padding-block: 110px; }

/* ============== Typography ============== */
h1, h2, h3, h4, h5 {
  font-family: var(--f-head);
  font-weight: 700;
  color: var(--navy-900);
  letter-spacing: -0.015em;
  line-height: 1.08;
  /* Never hyphenate headings mid-word ("con-dition") — client rule, Jul 2026 */
  overflow-wrap: normal;
  hyphens: none;
}
h1 { font-size: clamp(2.4rem, 5.6vw, 4.6rem); }
h2 { font-size: clamp(1.9rem, 4.2vw, 3.4rem); }
h3 { font-size: clamp(1.35rem, 2.4vw, 2rem); font-weight: 700; }
h4 { font-size: 1.22rem; line-height: 1.25; font-weight: 700; }

.eyebrow {
  font-family: var(--f-body);
  text-transform: uppercase;
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  color: var(--teal-primary);
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: 10px;
}
.eyebrow::before {
  content: '';
  width: 28px;
  height: 2px;
  background: var(--teal-primary);
  border-radius: 2px;
}

.lede { font-size: clamp(1rem, 1.4vw, 1.15rem); color: var(--gray-500); max-width: 60ch; }

em { font-style: italic; color: var(--teal-primary); font-weight: 600; }

/* ============== Buttons ============== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 14px 26px;
  border-radius: var(--radius-pill);
  font-family: var(--f-body);
  font-weight: 600;
  font-size: 0.95rem;
  letter-spacing: 0;
  transition: transform 0.3s var(--ease-spring), box-shadow 0.3s var(--ease), background 0.3s var(--ease);
  position: relative;
  overflow: hidden;
  text-align: center;
  max-width: 100%;
}
.btn-primary {
  background: var(--teal-primary);
  color: var(--white);
}
.btn-primary:hover {
  background: var(--teal-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-glow);
}
.btn-navy {
  background: var(--navy-900);
  color: var(--white);
}
.btn-navy:hover { background: var(--navy-700); transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn-accent {
  background: var(--blue-500);
  color: var(--white);
}
.btn-accent:hover { background: var(--blue-600); transform: translateY(-2px); box-shadow: var(--shadow-blue); }
.btn-ghost {
  border: 1.5px solid var(--navy-900);
  color: var(--navy-900);
}
.btn-ghost:hover {
  background: var(--navy-900);
  color: var(--white);
}
.btn-arrow { transition: transform 0.3s var(--ease-spring); }
.btn:hover .btn-arrow { transform: translateX(5px); }

/* ============== Navbar ============== */
.navbar {
  position: fixed;
  top: 16px;
  left: 50%;
  transform: translateX(-50%);
  width: calc(100% - 32px);
  max-width: 1200px;
  z-index: 100;
  padding: 12px 14px 12px 24px;
  background: rgba(255, 255, 255, 0.86);
  backdrop-filter: saturate(180%) blur(18px);
  -webkit-backdrop-filter: saturate(180%) blur(18px);
  border: 1px solid var(--line);
  border-radius: var(--radius-pill);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  transition: box-shadow 0.3s var(--ease);
}
/* Nav stays static — no visual change on scroll per CEO feedback */
.navbar.scrolled {
  box-shadow: var(--shadow-sm);
}
.nav-logo {
  font-family: var(--f-head);
  font-size: 1.45rem;
  color: var(--navy-900);
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 700;
  letter-spacing: -0.01em;
  flex-shrink: 0;
}
.nav-logo .logo-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--teal-primary);
  box-shadow: 0 0 16px var(--teal-primary);
  animation: pulse 2.6s ease-in-out infinite;
  flex-shrink: 0;
}
@keyframes pulse {
  0%, 100% { transform: scale(1); opacity: 1; }
  50% { transform: scale(1.35); opacity: 0.65; }
}
/* PhysioShine dancer mark — replaces .logo-dot */
.nav-logo .logo-mark {
  display: block;
  flex-shrink: 0;
  width: 34px;
  height: 38px;
  object-fit: contain;
}
.nav-logo--white { color: var(--white); }
.nav-logo .logo-text { line-height: 1; }
@media (max-width: 680px) {
  .nav-logo .logo-mark { width: 28px; height: 32px; }
}
.nav-links {
  display: flex;
  gap: 30px;
  align-items: center;
  list-style: none;
  margin-inline: auto;
}
.nav-links a {
  font-size: 0.95rem;
  color: var(--navy-700);
  position: relative;
  font-weight: 500;
  transition: color 0.2s var(--ease);
  white-space: nowrap;
}
.nav-links a::after {
  content: '';
  position: absolute;
  left: 0; bottom: -6px;
  width: 0;
  height: 2px;
  background: var(--teal-primary);
  transition: width 0.3s var(--ease);
}
.nav-links a:hover { color: var(--navy-900); }
.nav-links a:hover::after { width: 100%; }
.nav-cta { padding: 11px 20px; font-size: 0.9rem; flex-shrink: 0; }

.nav-toggle { display: none; width: 42px; height: 42px; align-items: center; justify-content: center; border-radius: 50%; }
.nav-toggle:hover { background: var(--gray-100); }
.nav-toggle span, .nav-toggle span::before, .nav-toggle span::after {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--navy-900);
  border-radius: 2px;
  transition: all 0.3s var(--ease);
}
.nav-toggle span { position: relative; }
.nav-toggle span::before, .nav-toggle span::after {
  content: '';
  position: absolute;
  left: 0;
}
.nav-toggle span::before { top: -7px; }
.nav-toggle span::after { top: 7px; }
.nav-toggle.open span { background: transparent; }
.nav-toggle.open span::before { transform: translateY(7px) rotate(45deg); }
.nav-toggle.open span::after { transform: translateY(-7px) rotate(-45deg); }

/* Mobile menu panel */
.mobile-menu {
  position: fixed;
  top: 84px;
  left: 16px; right: 16px;
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  box-shadow: var(--shadow-lg);
  display: none;
  flex-direction: column;
  gap: 4px;
  z-index: 99;
  transform: translateY(-10px);
  opacity: 0;
  pointer-events: none;
  transition: all 0.3s var(--ease);
}
.mobile-menu.show {
  transform: translateY(0);
  opacity: 1;
  pointer-events: auto;
}
.mobile-menu a {
  padding: 12px 4px;
  color: var(--navy-700);
  font-weight: 500;
  border-bottom: 1px solid var(--line);
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.mobile-menu a:last-of-type { border-bottom: 0; }
.mobile-menu .btn { margin-top: 12px; width: 100%; }

/* ============== Hero ============== */
.hero {
  padding-block: 160px 90px;
  position: relative;
  overflow: hidden;
  background: var(--white);
}
.hero::before {
  content: '';
  position: absolute;
  top: -120px; right: -120px;
  width: 540px; height: 540px;
  background: radial-gradient(circle, var(--teal-light), transparent 70%);
  z-index: 0;
  pointer-events: none;
}
.hero::after {
  content: '';
  position: absolute;
  bottom: -200px; left: -120px;
  width: 480px; height: 480px;
  background: radial-gradient(circle, rgba(33, 150, 243, 0.08), transparent 70%);
  z-index: 0;
  pointer-events: none;
}
.hero-grid {
  display: grid;
  grid-template-columns: 1.05fr 1fr;
  gap: 60px;
  align-items: center;
  position: relative;
  z-index: 2;
}
.hero h1 {
  margin-block: 22px 28px;
}
.hero h1 .highlight {
  color: var(--teal-primary);
  position: relative;
  display: inline-block;
  font-style: italic;
}
.hero h1 .highlight::after {
  content: '';
  position: absolute;
  left: 0; bottom: 4px;
  width: 100%; height: 12px;
  background: var(--teal-light);
  z-index: -1;
  border-radius: 4px;
  transform: skewX(-8deg);
}
.hero-meta {
  display: flex;
  gap: 12px;
  margin-top: 32px;
  flex-wrap: wrap;
}
.hero-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 48px;
  padding-top: 32px;
  border-top: 1px solid var(--line);
}
.stat-num {
  font-family: var(--f-head);
  font-weight: 700;
  font-size: clamp(1.6rem, 3.4vw, 2.4rem);
  color: var(--navy-900);
  line-height: 1;
  letter-spacing: -0.02em;
}
.stat-label {
  font-size: 0.86rem;
  color: var(--gray-500);
  margin-top: 8px;
  line-height: 1.4;
}

/* Hero visual — real image card */
.hero-visual {
  position: relative;
  aspect-ratio: 4/5;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  background: var(--gray-100);
}
.hero-visual img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hero-visual::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 40%, rgba(14, 46, 78, 0.45) 100%);
}

.hero-visual-badge {
  position: absolute;
  bottom: 20px; left: 20px; right: 20px;
  padding: 18px 20px;
  background: rgba(255,255,255,0.92);
  backdrop-filter: blur(14px);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  gap: 14px;
  z-index: 2;
}
.hero-visual-badge .icon {
  width: 46px; height: 46px; min-width: 46px;
  border-radius: 12px;
  background: var(--teal-primary);
  color: var(--white);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.2rem;
}
.hero-visual-badge .text strong {
  display: block;
  color: var(--navy-900);
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 1.1rem;
  margin-bottom: 2px;
}
.hero-visual-badge .text span {
  color: var(--gray-500);
  font-size: 0.85rem;
}

.floating-card {
  position: absolute;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(20px);
  border-radius: 14px;
  padding: 12px 16px;
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.85rem;
  color: var(--navy-900);
  animation: floatCard 5s ease-in-out infinite;
  z-index: 3;
}
.floating-card .fc-icon {
  width: 32px; height: 32px;
  border-radius: 9px;
  background: var(--teal-light);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--teal-primary);
  font-weight: 700;
  flex-shrink: 0;
}
/* Keep the badge low so it never covers faces in the hero photo */
.fc-1 { bottom: 7%; left: -20px; top: auto; animation-delay: 0s; }
.fc-2 { bottom: 18%; right: -20px; animation-delay: 1.5s; }
@keyframes floatCard {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-8px); }
}

/* ============== Marquee ============== */
.marquee {
  padding: 22px 0;
  background: var(--navy-900);
  color: var(--white);
  overflow: hidden;
  white-space: nowrap;
}
.marquee-track {
  display: inline-flex;
  gap: 48px;
  animation: scroll 42s linear infinite;
  font-family: var(--f-head);
  font-weight: 700;
  font-size: clamp(1.05rem, 2vw, 1.45rem);
  align-items: center;
}
.marquee-track span { display: inline-flex; align-items: center; gap: 48px; }
.marquee-track .dot {
  width: 8px; height: 8px;
  border-radius: 50%;
  background: var(--teal-primary);
}
@keyframes scroll {
  0% { transform: translateX(0); }
  100% { transform: translateX(-50%); }
}

/* ============== Section heads ============== */
.section-head {
  max-width: 760px;
  margin: 0 auto 60px;
  text-align: center;
}
.section-head h2 { margin-block: 14px; }
.section-head p { color: var(--gray-500); font-size: 1.05rem; }

.section-head-split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: end;
  margin-bottom: 60px;
}
.section-head-split h2 { margin-top: 14px; }

/* ============== Services ============== */
.services { background: var(--ivory); }

.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}
.service-card {
  position: relative;
  padding: 32px 28px 28px;
  background: var(--white);
  border-radius: var(--radius-md);
  transition: all 0.4s var(--ease);
  overflow: hidden;
  cursor: pointer;
  border: 1px solid var(--line);
}
.service-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; height: 0;
  background: linear-gradient(135deg, var(--blue-500) 0%, var(--blue-700) 100%);
  transition: height 0.5s var(--ease);
  z-index: 0;
}
.service-card:hover::before { height: 100%; }
.service-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: transparent;
}
.service-card:hover .service-content,
.service-card:hover .service-arrow {
  color: var(--white);
}
.service-card:hover .service-icon {
  background: rgba(255,255,255,0.18);
  color: var(--white);
}
.service-content {
  position: relative;
  z-index: 1;
  transition: color 0.3s var(--ease);
}
.service-icon {
  width: 56px; height: 56px;
  border-radius: 14px;
  background: var(--teal-light);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 22px;
  transition: all 0.3s var(--ease);
  color: var(--teal-primary);
  font-size: 1.5rem;
  flex-shrink: 0;
}
.service-card h3 {
  color: inherit;
  font-size: 1.35rem;
  margin-bottom: 10px;
}
.service-card p {
  font-size: 0.95rem;
  color: inherit;
  opacity: 0.88;
  line-height: 1.55;
}
.service-arrow {
  margin-top: 24px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.82rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--teal-primary);
  transition: all 0.3s var(--ease);
}
.service-card:hover .service-arrow svg { transform: translate(6px, -6px); }
.service-arrow svg { transition: transform 0.3s var(--ease-spring); }

/* ============== Approach ============== */
.approach { background: var(--navy-900); color: var(--white); overflow: hidden; }
.approach h2 { color: var(--white); }
.approach .eyebrow { color: var(--teal-primary); }
.approach .eyebrow::before { background: var(--teal-primary); }
.approach .section-head p { color: rgba(255,255,255,0.72); }
.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 10px;
}
.step {
  padding: 32px 26px;
  border-radius: var(--radius-md);
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(255,255,255,0.07);
  transition: all 0.4s var(--ease);
}
.step:hover {
  background: rgba(23, 184, 195, 0.08);
  border-color: rgba(23, 184, 195, 0.35);
  transform: translateY(-6px);
}
.step-num {
  font-family: var(--f-head);
  font-weight: 700;
  font-size: clamp(2.4rem, 4vw, 3.4rem);
  color: var(--teal-primary);
  line-height: 1;
  margin-bottom: 18px;
  letter-spacing: -0.03em;
}
.step h4 { color: var(--white); margin-bottom: 8px; }
.step p { color: rgba(255,255,255,0.7); font-size: 0.94rem; }

/* ============== About ============== */
.about { background: var(--white); }
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1.05fr;
  gap: 72px;
  align-items: center;
}
.about-visual {
  position: relative;
  border-radius: var(--radius-lg);
  aspect-ratio: 4/5;
  overflow: hidden;
  background: var(--gray-100);
  box-shadow: var(--shadow-md);
}
.about-visual img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.about-badge {
  position: absolute;
  bottom: 24px; right: 24px;
  background: var(--white);
  color: var(--navy-900);
  padding: 18px 20px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  max-width: 220px;
  z-index: 2;
}
.about-badge .num {
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 2.2rem;
  color: var(--teal-primary);
  line-height: 1;
}
.about-badge .label {
  font-size: 0.82rem;
  color: var(--gray-500);
  margin-top: 6px;
  line-height: 1.4;
}

.about-points {
  margin-top: 32px;
  display: flex;
  flex-direction: column;
  gap: 18px;
}
.about-point {
  display: flex;
  gap: 16px;
  padding: 16px 0;
  border-bottom: 1px solid var(--line);
}
.about-point-icon {
  width: 42px; height: 42px;
  min-width: 42px;
  border-radius: 11px;
  background: var(--teal-light);
  color: var(--teal-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  flex-shrink: 0;
}
.about-point h4 { font-size: 1.08rem; margin-bottom: 4px; }
.about-point p { color: var(--gray-500); font-size: 0.94rem; }

/* ============== Therapists ============== */
.therapists { background: var(--gray-50); }
.therapist-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 28px;
}
.therapist-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 36px;
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 28px;
  align-items: center;
  box-shadow: var(--shadow-sm);
  transition: all 0.4s var(--ease);
  border: 1px solid var(--line);
}
.therapist-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: transparent;
}
.therapist-avatar {
  width: 130px; height: 130px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--teal-primary), var(--blue-500));
  position: relative;
  overflow: hidden;
  box-shadow: var(--shadow-md);
  flex-shrink: 0;
}
.therapist-avatar img {
  position: absolute;
  inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
}
.therapist-avatar::after {
  content: '';
  position: absolute;
  inset: -3px;
  border: 2px dashed var(--teal-primary);
  border-radius: 50%;
  animation: spin 22s linear infinite;
  z-index: 2;
  pointer-events: none;
}
@keyframes spin { to { transform: rotate(360deg); } }
.therapist-info h3 {
  font-size: 1.35rem;
  margin-bottom: 4px;
}
.therapist-info .cred {
  color: var(--teal-primary);
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 12px;
  display: block;
}
.therapist-info p {
  font-size: 0.94rem;
  color: var(--gray-500);
  line-height: 1.55;
}
.therapist-tags {
  display: flex;
  gap: 7px;
  flex-wrap: wrap;
  margin-top: 14px;
}
.tag {
  font-size: 0.72rem;
  padding: 4px 11px;
  background: var(--teal-light);
  color: var(--teal-dark);
  border-radius: var(--radius-pill);
  font-weight: 600;
}

/* ============== Treatments ============== */
.treatments { background: var(--cream, #FDF9F3); }
.treatments-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 26px;
  margin-top: 40px;
}
.treatment-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--line);
  transition: all 0.4s var(--ease);
  display: flex;
  flex-direction: column;
}
.treatment-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: transparent;
}
.treatment-thumb {
  aspect-ratio: 16 / 10;
  background-size: cover;
  background-position: center;
  position: relative;
}
.treatment-thumb::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(10,58,56,0) 45%, rgba(10,58,56,0.25) 100%);
}
.treatment-body {
  padding: 24px 26px 28px;
  flex: 1;
  display: flex;
  flex-direction: column;
}
.treatment-body h3 {
  font-size: 1.2rem;
  margin-bottom: 8px;
}
.treatment-body p {
  color: var(--gray-500);
  font-size: 0.94rem;
  line-height: 1.55;
}

/* ============== Meet the Team ============== */
.team-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 32px;
  margin-top: 40px;
}
.team-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--line);
  transition: all 0.4s var(--ease);
  display: grid;
  grid-template-columns: 260px 1fr;
}
.team-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: transparent;
}
.team-photo {
  position: relative;
  overflow: hidden;
  background: linear-gradient(135deg, var(--teal-primary), var(--blue-500));
}
.team-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.6s var(--ease);
}
.team-card:hover .team-photo img {
  transform: scale(1.05);
}
.team-info {
  padding: 28px 30px;
  display: flex;
  flex-direction: column;
  justify-content: center;
}
.team-info h3 {
  font-size: 1.4rem;
  margin-bottom: 6px;
}
.team-cred {
  color: var(--teal-primary);
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 14px;
  display: block;
}
.team-info p {
  font-size: 0.94rem;
  color: var(--gray-500);
  line-height: 1.6;
}
.team-tags {
  display: flex;
  gap: 7px;
  flex-wrap: wrap;
  margin-top: 16px;
}
.team-socials {
  display: flex;
  gap: 10px;
  margin-top: 18px;
}
.team-socials a {
  width: 36px; height: 36px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--gray-50);
  color: var(--navy-900);
  font-size: 0.95rem;
  transition: all 0.3s var(--ease);
  text-decoration: none;
}
.team-socials a:hover {
  background: var(--teal-primary);
  color: var(--white);
  transform: translateY(-2px);
}
.team-cta {
  margin-top: 44px;
  text-align: center;
}

/* ============== Body Picker Booking Section ============== */
.booking-3d {
  background: linear-gradient(180deg, var(--navy-900) 0%, var(--blue-700) 100%);
  color: var(--white);
  padding-block: 120px;
  overflow: hidden;
  position: relative;
}
.booking-3d::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 15% 20%, rgba(23, 184, 195, 0.18), transparent 40%),
    radial-gradient(circle at 85% 80%, rgba(33, 150, 243, 0.12), transparent 40%);
  pointer-events: none;
}
.booking-3d h2 { color: var(--white); }
.booking-3d .eyebrow { color: var(--teal-primary); }
.booking-3d .eyebrow::before { background: var(--teal-primary); }
.booking-3d .section-head p { color: rgba(255,255,255,0.75); }

.booking-stage {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 48px;
  align-items: stretch;
  position: relative;
  z-index: 2;
}
/* Simple booking mode (3D picker hidden) — center the form panel */
.booking-3d--simple .booking-stage {
  grid-template-columns: 1fr;
  max-width: 640px;
  margin-inline: auto;
}
.booking-3d--simple .booking-panel { width: 100%; }

/* --- SVG Body Picker --- */
.body-canvas-wrap {
  position: relative;
  border-radius: var(--radius-lg);
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.08);
  backdrop-filter: blur(12px);
  overflow: hidden;
  min-height: 620px;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px 10px;
}
.body-svg-stage {
  position: relative;
  width: 100%;
  max-width: 340px;
  aspect-ratio: 1 / 1.65;
  perspective: 1800px;
  margin: 0 auto;
}
.body-svg-face {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  backface-visibility: hidden;
  -webkit-backface-visibility: hidden;
  transition: transform 0.9s var(--ease);
}
.body-svg-face svg { width: 100%; height: 100%; }
.body-svg-front { transform: rotateY(0deg); }
.body-svg-back  { transform: rotateY(180deg); }
.body-svg-stage.show-back .body-svg-front { transform: rotateY(-180deg); }
.body-svg-stage.show-back .body-svg-back  { transform: rotateY(0deg); }

/* Gender container visibility */
.body-gender { display: none; position: absolute; inset: 0; }
.body-gender.active { display: block; }
.body-gender .body-svg-face { position: absolute; inset: 0; display: flex; align-items: center; justify-content: center; backface-visibility: hidden; transition: transform 0.9s var(--ease); }

/* Wireframe low-poly aesthetic — matches reference anatomy image */
.body-region {
  fill: rgba(33, 150, 243, 0.08);
  stroke: rgba(23, 184, 195, 0.75);
  stroke-width: 1;
  stroke-dasharray: 2.5 1.8;
  cursor: pointer;
  transition: fill 0.2s var(--ease), stroke 0.2s var(--ease), filter 0.2s var(--ease);
  filter: drop-shadow(0 0 2px rgba(23, 184, 195, 0.35));
}
.body-region:hover {
  fill: rgba(23, 184, 195, 0.28);
  stroke: var(--teal-primary);
  stroke-width: 1.6;
  stroke-dasharray: 0;
  filter: drop-shadow(0 0 10px rgba(23, 184, 195, 0.85));
}
.body-region.selected {
  fill: rgba(23, 184, 195, 0.38) !important;
  stroke: #FF6B6B !important;
  stroke-width: 1.8 !important;
  stroke-dasharray: 0 !important;
  filter: drop-shadow(0 0 14px rgba(255, 107, 107, 0.7)) !important;
}

/* Gender toggle button group */
.gender-toggle {
  position: absolute;
  top: 16px; right: 16px;
  display: flex;
  gap: 4px;
  background: rgba(14, 46, 78, 0.82);
  backdrop-filter: blur(16px);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: var(--radius-pill);
  padding: 4px;
  z-index: 5;
}
.gender-toggle button {
  padding: 7px 14px;
  font-size: 0.78rem;
  color: rgba(255,255,255,0.68);
  border-radius: var(--radius-pill);
  transition: all 0.3s var(--ease);
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
.gender-toggle button.active {
  background: var(--teal-primary);
  color: var(--white);
  box-shadow: 0 2px 8px rgba(23, 184, 195, 0.3);
}
.body-detail {
  fill: none;
  stroke: rgba(255,255,255,0.18);
  stroke-width: 0.45;
  pointer-events: none;
}

.canvas-overlay {
  position: absolute;
  top: 16px; left: 16px;
  background: rgba(14, 46, 78, 0.78);
  backdrop-filter: blur(14px);
  border: 1px solid rgba(23, 184, 195, 0.28);
  color: var(--white);
  padding: 8px 14px;
  border-radius: var(--radius-pill);
  font-size: 0.78rem;
  display: flex;
  align-items: center;
  gap: 8px;
  pointer-events: none;
  z-index: 4;
}
.canvas-overlay .live-dot {
  width: 6px; height: 6px;
  border-radius: 50%;
  background: var(--teal-primary);
  animation: pulse 2s ease-in-out infinite;
}
.canvas-hint {
  position: absolute;
  bottom: 16px; right: 16px;
  background: rgba(14, 46, 78, 0.78);
  backdrop-filter: blur(14px);
  border: 1px solid rgba(255,255,255,0.08);
  color: rgba(255,255,255,0.78);
  padding: 7px 14px;
  border-radius: var(--radius-pill);
  font-size: 0.76rem;
  pointer-events: none;
  z-index: 4;
}

.canvas-toggle {
  position: absolute;
  bottom: 16px; left: 16px;
  display: flex;
  background: rgba(14, 46, 78, 0.82);
  backdrop-filter: blur(16px);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: var(--radius-pill);
  padding: 4px;
  z-index: 4;
}
.canvas-toggle button {
  padding: 7px 16px;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.68);
  border-radius: var(--radius-pill);
  transition: all 0.3s var(--ease);
  font-weight: 600;
}
.canvas-toggle button.active {
  background: var(--teal-primary);
  color: var(--white);
}

/* --- Booking panel --- */
.booking-panel {
  background: var(--white);
  color: var(--navy-900);
  border-radius: var(--radius-lg);
  padding: 36px;
  display: flex;
  flex-direction: column;
  position: relative;
  box-shadow: var(--shadow-lg);
}
.booking-panel h3 { font-size: 1.6rem; margin-bottom: 6px; }
.booking-panel .panel-sub { color: var(--gray-500); font-size: 0.94rem; margin-bottom: 24px; }

/* Hide body-picker hint UI when the 3D picker is collapsed */
.booking-3d--simple .selection-display,
.booking-3d--simple .side-chooser { display: none; }

/* Visit mode toggle — centre vs home */
.visit-mode {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin-bottom: 18px;
}
.visit-opt {
  position: relative;
  cursor: pointer;
  user-select: none;
}
.visit-opt input { position: absolute; opacity: 0; pointer-events: none; }
.visit-opt > span {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 13px 14px;
  border: 1.5px solid var(--line);
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: 0.92rem;
  color: var(--navy-900);
  background: var(--white);
  transition: all 0.25s var(--ease);
}
.visit-opt > span i { color: var(--teal-primary); }
.visit-opt:hover > span { border-color: var(--teal-primary); }
.visit-opt input:checked + span {
  background: var(--teal-primary);
  border-color: var(--teal-primary);
  color: var(--white);
}
.visit-opt input:checked + span i { color: var(--white); }

/* [NEED IMAGE NN] markup tag — overlaid on placeholder image slots */
.need-image-tag {
  position: absolute;
  top: 12px;
  left: 12px;
  z-index: 3;
  background: rgba(220, 38, 38, 0.92);
  color: #fff;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  padding: 6px 10px;
  border-radius: 6px;
  text-transform: uppercase;
  font-family: var(--f-body);
  box-shadow: 0 4px 12px rgba(220, 38, 38, 0.3);
  pointer-events: none;
}
.treatment-thumb { position: relative; }
.blog-thumb { position: relative; }

/* ============== Find us / Map ============== */
.find-us {
  background: var(--white);
  padding-block: 100px;
}
.find-us-grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 50px;
  align-items: stretch;
}
.find-us-info { display: flex; flex-direction: column; justify-content: center; }
.find-us-info p {
  color: var(--ink-500, var(--gray-500));
  font-size: 1.02rem;
  margin: 18px 0 28px;
  max-width: 480px;
}
.find-us-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}
.find-us-map {
  min-height: 360px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--line);
}
.find-us-map iframe { display: block; height: 100%; min-height: 360px; }

/* Footer map link styling */
.map-actions {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-top: 4px;
}
.map-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.85rem;
  color: inherit;
  text-decoration: none;
  padding: 6px 0;
  transition: color 0.25s var(--ease);
}
.map-link i { color: var(--teal-primary); }
.map-link:hover { color: var(--teal-primary); }
.map-link--accent {
  color: var(--teal-primary);
  font-weight: 600;
}

@media (max-width: 1080px) {
  .find-us { padding-block: 70px; }
  .find-us-grid { grid-template-columns: 1fr; gap: 32px; }
  .find-us-map { min-height: 320px; }
}
@media (max-width: 680px) {
  .find-us { padding-block: 56px; }
  .find-us-actions .btn { width: 100%; }
}

.selection-display {
  background: var(--teal-light);
  border-radius: var(--radius-md);
  padding: 16px 20px;
  margin-bottom: 22px;
  border: 1px dashed var(--teal-primary);
  min-height: 64px;
  display: flex;
  align-items: center;
  gap: 14px;
  transition: all 0.3s var(--ease);
}
.selection-display.active {
  background: var(--teal-primary);
  color: var(--white);
  border-color: var(--teal-primary);
}
.selection-display .sel-label {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-weight: 700;
  color: var(--teal-dark);
  margin-bottom: 4px;
}
.selection-display.active .sel-label { color: rgba(255,255,255,0.85); }
.selection-display .sel-val {
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 1.3rem;
  color: var(--navy-900);
}
.selection-display.active .sel-val { color: var(--white); }
.sel-icon {
  width: 40px; height: 40px;
  min-width: 40px;
  border-radius: 10px;
  background: rgba(14, 46, 78, 0.08);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--teal-primary);
  flex-shrink: 0;
}
.selection-display.active .sel-icon {
  background: rgba(255,255,255,0.22);
  color: var(--white);
}

.side-chooser {
  display: none;
  background: var(--gray-50);
  border-radius: var(--radius-md);
  padding: 16px;
  margin-bottom: 18px;
}
.side-chooser.show { display: block; animation: fadeUp 0.4s var(--ease); }
.side-chooser > label {
  font-size: 0.76rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--gray-500);
  margin-bottom: 10px;
  display: block;
}
.side-options {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
}
.side-options input { display: none; }
.side-options label {
  padding: 11px 10px;
  text-align: center;
  border: 1.5px solid var(--line);
  border-radius: 10px;
  background: var(--white);
  cursor: pointer;
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--navy-700);
  margin: 0;
  text-transform: none;
  letter-spacing: 0;
  transition: all 0.2s var(--ease);
}
.side-options input:checked + label {
  background: var(--navy-900);
  color: var(--white);
  border-color: var(--navy-900);
}
.side-options label:hover {
  border-color: var(--teal-primary);
}

.book-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
  flex: 1;
}
.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}
.book-form input,
.book-form select,
.book-form textarea {
  width: 100%;
  padding: 13px 16px;
  border: 1.5px solid var(--line);
  background: var(--white);
  border-radius: 12px;
  font-size: 0.94rem;
  color: var(--navy-900);
  transition: all 0.2s var(--ease);
  max-width: 100%;
}
.book-form input:focus,
.book-form select:focus,
.book-form textarea:focus {
  outline: none;
  border-color: var(--teal-primary);
  box-shadow: 0 0 0 4px rgba(23, 184, 195, 0.14);
}
.book-form textarea { resize: vertical; min-height: 86px; }
.book-form button { margin-top: 8px; justify-content: center; width: 100%; }

@keyframes fadeUp {
  from { opacity: 0; transform: translateY(10px); }
  to { opacity: 1; transform: translateY(0); }
}

/* ============== Testimonials ============== */
.testimonials { background: var(--white); overflow: hidden; }
.testimonial-track {
  display: flex;
  gap: 20px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  padding: 16px 2px 32px;
  scrollbar-width: none;
  -ms-overflow-style: none;
}
.testimonial-track::-webkit-scrollbar { display: none; }
.testimonial-card {
  min-width: min(380px, 85vw);
  max-width: 420px;
  background: var(--gray-50);
  border-radius: var(--radius-lg);
  padding: 32px 30px;
  scroll-snap-align: start;
  transition: all 0.4s var(--ease);
  border: 1px solid transparent;
  flex-shrink: 0;
}
.testimonial-card:hover {
  border-color: var(--teal-primary);
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
}
.quote-mark {
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 3.5rem;
  color: var(--teal-primary);
  line-height: 0.6;
  margin-bottom: 10px;
}
.testimonial-card blockquote {
  font-size: 1rem;
  color: var(--navy-700);
  line-height: 1.55;
  margin-bottom: 24px;
  font-weight: 500;
}
.testimonial-meta {
  display: flex;
  align-items: center;
  gap: 12px;
  padding-top: 18px;
  border-top: 1px solid var(--line);
}
.testimonial-meta .avatar {
  width: 44px; height: 44px;
  border-radius: 50%;
  background: var(--navy-900);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 0.95rem;
  overflow: hidden;
  flex-shrink: 0;
}
.testimonial-meta .avatar img { width: 100%; height: 100%; object-fit: cover; }
.testimonial-meta .name { font-weight: 700; color: var(--navy-900); font-size: 0.95rem; }
.testimonial-meta .role { font-size: 0.82rem; color: var(--gray-500); }

.testimonial-controls {
  display: flex;
  gap: 10px;
  justify-content: center;
  margin-top: 16px;
}
.testimonial-controls button {
  width: 46px; height: 46px;
  border-radius: 50%;
  border: 1.5px solid var(--navy-900);
  color: var(--navy-900);
  transition: all 0.3s var(--ease);
  display: flex;
  align-items: center;
  justify-content: center;
}
.testimonial-controls button:hover {
  background: var(--navy-900);
  color: var(--white);
}

/* ============== Google Reviews ============== */
.google-reviews {
  background: var(--white);
  padding-block: 100px;
}
.g-rating-strip {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 22px 30px;
  background: linear-gradient(135deg, #F8FAFF 0%, #FFFFFF 100%);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  max-width: 780px;
  margin: 0 auto 44px;
  box-shadow: var(--shadow-sm);
}
.g-rating-score { display: flex; align-items: center; gap: 18px; flex-wrap: wrap; }
.g-score {
  font-family: var(--f-head);
  font-weight: 800;
  font-size: 2.4rem;
  color: var(--navy-900);
  line-height: 1;
}
.g-stars, .g-stars-sm { color: #FBBC04; display: inline-flex; gap: 2px; }
.g-stars { font-size: 1rem; }
.g-stars-sm { font-size: 0.78rem; }
.g-score-label {
  font-size: 0.8rem;
  color: var(--gray-500);
  letter-spacing: 0.02em;
}
.g-btn { flex-shrink: 0; }
.g-btn i { margin-right: 6px; }

.g-reviews-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}
.g-review-card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 26px 26px 24px;
  box-shadow: var(--shadow-sm);
  transition: all 0.35s var(--ease);
  position: relative;
}
.g-review-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
  border-color: transparent;
}
.g-review-head {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 14px;
  align-items: center;
  margin-bottom: 14px;
}
.g-avatar {
  width: 44px; height: 44px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--white);
  font-weight: 700;
  font-family: var(--f-head);
  font-size: 1.1rem;
}
.g-review-head h4 {
  font-size: 1rem;
  margin: 0 0 2px;
}
.g-meta {
  font-size: 0.76rem;
  color: var(--gray-500);
  display: flex;
  align-items: center;
  gap: 6px;
  flex-wrap: wrap;
}
.g-brand {
  color: #4285F4;
  font-size: 1.1rem;
  opacity: 0.75;
}
.g-review-card p {
  font-size: 0.93rem;
  color: var(--ink-500, var(--gray-700));
  line-height: 1.6;
}
.g-cta-row {
  display: flex;
  gap: 14px;
  justify-content: center;
  flex-wrap: wrap;
  margin-top: 44px;
}
.g-cta-btn i.fa-brands.fa-google { color: var(--white, #fff); }
.btn-ghost.g-cta-btn i.fa-brands.fa-google,
.btn-ghost.g-cta-btn i.fa-solid.fa-pen { color: inherit; }
.g-btn-primary i.fa-brands.fa-google { margin-right: 6px; color: inherit; }

/* ============== Photo Gallery Marquee ============== */
.gallery-strip {
  background: var(--gray-50);
  padding-block: 100px 120px;
  overflow: hidden;
}
.gallery-marquee {
  margin-top: 50px;
  width: 100%;
  overflow: hidden;
  position: relative;
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
          mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
}
.gallery-track {
  display: flex;
  gap: 18px;
  width: max-content;
  animation: gallerySlide 72s linear infinite;
}
.gallery-marquee:hover .gallery-track {
  animation-play-state: paused;
}
.gallery-item {
  flex: 0 0 auto;
  width: 280px;
  height: 360px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  background: var(--white);
  transition: transform 0.4s var(--ease);
}
.gallery-item:hover { transform: scale(1.02); }
.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
@keyframes gallerySlide {
  from { transform: translateX(0); }
  to   { transform: translateX(-50%); }
}

@media (max-width: 1080px) {
  .g-reviews-grid { grid-template-columns: repeat(2, 1fr); }
  .g-rating-strip { flex-direction: column; text-align: center; }
  .gallery-item { width: 240px; height: 320px; }
  .gallery-track { animation-duration: 60s; }
}
@media (max-width: 680px) {
  .google-reviews { padding-block: 70px; }
  .g-reviews-grid { grid-template-columns: 1fr; gap: 16px; }
  .g-rating-strip { padding: 20px; }
  .g-score { font-size: 2rem; }
  .gallery-strip { padding-block: 70px 80px; }
  .gallery-marquee { margin-top: 36px; }
  .gallery-item { width: 200px; height: 270px; border-radius: 16px; }
  .gallery-track { gap: 12px; animation-duration: 50s; }
}

/* ============== FAQ ============== */
.faq { background: var(--gray-50); }
.faq-wrap { max-width: 840px; margin: 0 auto; }
.faq-item {
  border-bottom: 1px solid var(--line);
  padding: 24px 0;
}
.faq-q {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  font-family: var(--f-head);
  font-weight: 700;
  font-size: clamp(1.05rem, 1.8vw, 1.3rem);
  cursor: pointer;
  color: var(--navy-900);
  width: 100%;
  text-align: left;
  padding: 0;
  transition: color 0.2s var(--ease);
  line-height: 1.3;
}
.faq-q:hover { color: var(--teal-primary); }
.faq-icon {
  width: 34px; height: 34px;
  border-radius: 50%;
  background: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: all 0.3s var(--ease);
  font-size: 1.1rem;
  font-weight: 300;
  color: var(--navy-900);
  border: 1px solid var(--line);
}
.faq-item.open .faq-icon {
  background: var(--teal-primary);
  color: var(--white);
  border-color: var(--teal-primary);
  transform: rotate(45deg);
}
.faq-a {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.5s var(--ease), padding 0.3s var(--ease);
  color: var(--gray-500);
  font-size: 0.98rem;
  line-height: 1.65;
}
.faq-item.open .faq-a {
  max-height: 500px;
  padding-top: 16px;
}

/* ============== CTA banner ============== */
.cta-banner {
  padding-block: 90px;
  background: var(--navy-900);
  color: var(--white);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.cta-banner::before {
  content: '';
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  width: 820px; height: 820px;
  background: radial-gradient(circle, rgba(23, 184, 195, 0.15), transparent 60%);
  animation: slowRotate 30s linear infinite;
}
@keyframes slowRotate {
  from { transform: translate(-50%, -50%) rotate(0deg); }
  to { transform: translate(-50%, -50%) rotate(360deg); }
}
.cta-banner .container { position: relative; z-index: 2; }
.cta-banner h2 { color: var(--white); margin-bottom: 18px; }
.cta-banner p { color: rgba(255,255,255,0.72); max-width: 620px; margin: 0 auto 28px; }
.cta-actions { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; }
.cta-banner .eyebrow { justify-content: center; }

/* ============== Footer ============== */
footer {
  background: var(--white);
  padding: 70px 0 36px;
  border-top: 1px solid var(--line);
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1.1fr;
  gap: 44px;
  margin-bottom: 44px;
}
.footer-brand .nav-logo { font-size: 1.6rem; margin-bottom: 16px; }
.footer-brand p { color: var(--gray-500); font-size: 0.92rem; max-width: 320px; margin-bottom: 20px; }
.footer-socials { display: flex; gap: 10px; }
.footer-socials a {
  width: 40px; height: 40px;
  border-radius: 50%;
  background: var(--gray-50);
  display: flex; align-items: center; justify-content: center;
  color: var(--navy-700);
  transition: all 0.3s var(--ease);
}
.footer-socials a:hover { background: var(--teal-primary); color: var(--white); transform: translateY(-2px); }

.footer-col h5 {
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--navy-900);
  margin-bottom: 20px;
  font-weight: 700;
  font-family: var(--f-body);
}
.footer-col ul { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.footer-col a { color: var(--gray-500); font-size: 0.92rem; transition: color 0.2s var(--ease); }
.footer-col a:hover { color: var(--teal-primary); }

.footer-contact li {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  color: var(--gray-500);
  font-size: 0.92rem;
}
.footer-contact .ic {
  color: var(--teal-primary);
  min-width: 18px;
  padding-top: 2px;
}

.footer-bottom {
  padding-top: 26px;
  border-top: 1px solid var(--line);
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
  color: var(--gray-500);
  font-size: 0.85rem;
}

/* ============== WhatsApp float & Scroll-to-top ============== */
.floating-controls {
  position: fixed;
  bottom: 22px; right: 22px;
  z-index: 95;
  display: flex;
  flex-direction: column;
  gap: 12px;
  align-items: center;
}
.whatsapp-float, .scroll-top {
  width: 54px; height: 54px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--white);
  transition: transform 0.3s var(--ease-spring), opacity 0.3s var(--ease), visibility 0.3s var(--ease);
  text-decoration: none;
}
.whatsapp-float {
  background: #25D366;
  box-shadow: 0 6px 22px rgba(37, 211, 102, 0.45);
  animation: pulse 2.8s ease-in-out infinite;
  font-size: 1.6rem;
}
.whatsapp-float:hover { transform: scale(1.08); }

.scroll-top {
  background: var(--navy-900);
  box-shadow: var(--shadow-md);
  cursor: pointer;
  font-size: 1.05rem;
  opacity: 0;
  visibility: hidden;
  transform: translateY(10px);
  position: relative;
}
.scroll-top.show {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}
.scroll-top:hover {
  background: var(--teal-primary);
  transform: translateY(-3px);
}
.scroll-top::after {
  content: 'Scroll top';
  position: absolute;
  right: calc(100% + 10px);
  top: 50%;
  transform: translateY(-50%);
  background: var(--navy-900);
  color: var(--white);
  font-size: 0.78rem;
  padding: 6px 12px;
  border-radius: 8px;
  white-space: nowrap;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.2s var(--ease);
  font-family: var(--f-body);
  font-weight: 500;
}
.scroll-top:hover::after { opacity: 1; }

/* ============== Reveal animations ============== */
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.75s var(--ease), transform 0.75s var(--ease);
}
.reveal.in {
  opacity: 1;
  transform: translateY(0);
}
.reveal[data-delay="1"] { transition-delay: 0.08s; }
.reveal[data-delay="2"] { transition-delay: 0.16s; }
.reveal[data-delay="3"] { transition-delay: 0.24s; }
.reveal[data-delay="4"] { transition-delay: 0.32s; }

/* ============== Modal ============== */
.modal-backdrop {
  position: fixed; inset: 0;
  background: rgba(14, 46, 78, 0.72);
  backdrop-filter: blur(10px);
  z-index: 999;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s var(--ease);
  display: flex; align-items: center; justify-content: center;
  padding: 20px;
}
.modal-backdrop.show { opacity: 1; pointer-events: auto; }
.modal {
  background: var(--white);
  padding: 44px;
  border-radius: var(--radius-lg);
  max-width: 460px;
  width: 100%;
  text-align: center;
  transform: scale(0.9);
  transition: transform 0.4s var(--ease-spring);
}
.modal-backdrop.show .modal { transform: scale(1); }
.modal .modal-icon {
  width: 72px; height: 72px;
  margin: 0 auto 22px;
  border-radius: 50%;
  background: var(--teal-light);
  color: var(--teal-primary);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.8rem;
}
.modal h3 { margin-bottom: 10px; }
.modal p { color: var(--gray-500); margin-bottom: 22px; }

/* ============== Page hero (inner pages) ============== */
.page-hero {
  padding-block: 160px 80px;
  text-align: center;
  background:
    radial-gradient(ellipse at 50% 0%, var(--teal-light), transparent 60%),
    var(--white);
}
.page-hero .eyebrow { justify-content: center; display: inline-flex; }
.page-hero h1 { margin-block: 14px 18px; }
.breadcrumb {
  font-size: 0.85rem;
  color: var(--gray-500);
  display: flex;
  gap: 10px;
  justify-content: center;
  align-items: center;
  margin-bottom: 22px;
}
.breadcrumb a { color: var(--teal-primary); font-weight: 500; }

.content-body {
  max-width: 760px;
  margin: 0 auto;
  padding-block: 60px;
}
.content-body h2 { margin-block: 44px 16px; }
.content-body h3 { margin-block: 28px 10px; font-size: 1.4rem; }
.content-body p { color: var(--gray-700); margin-bottom: 16px; font-size: 1.02rem; }
.content-body ul { padding-left: 22px; margin-bottom: 18px; color: var(--gray-700); }
.content-body li { margin-bottom: 8px; line-height: 1.55; }
.content-body blockquote {
  border-left: 3px solid var(--teal-primary);
  padding-left: 22px;
  margin-block: 24px;
  font-family: var(--f-head);
  font-weight: 600;
  font-size: 1.2rem;
  color: var(--navy-900);
}

/* ============== Blog cards ============== */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}
.blog-card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: all 0.4s var(--ease);
  display: block;
}
.blog-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-md);
  border-color: var(--teal-primary);
}
.blog-thumb {
  aspect-ratio: 16/10;
  position: relative;
  overflow: hidden;
  background: linear-gradient(135deg, var(--blue-500), var(--navy-900));
}
.blog-thumb img {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.5s var(--ease);
}
.blog-card:hover .blog-thumb img { transform: scale(1.05); }
.blog-thumb .tag {
  position: absolute;
  top: 12px; left: 12px;
  background: rgba(255,255,255,0.94);
  color: var(--navy-900);
  backdrop-filter: blur(8px);
}
.blog-body { padding: 22px 24px 26px; }
.blog-body h3 { font-size: 1.22rem; margin-bottom: 8px; }
.blog-body p { font-size: 0.93rem; color: var(--gray-500); margin-bottom: 14px; }
.blog-meta { font-size: 0.78rem; color: var(--gray-300); }

/* ============== Brand wordmark (two-tone per brand guidelines) ============== */
/* "Physio" in navy (white on dark), "Shine" always Healing Teal */
.logo-text .logo-shine { color: var(--teal-primary); }

/* ============== Specialised Rehabilitation Programs ============== */
.programs { background: var(--cream); }
.programs-intro { max-width: 640px; }
.program-row {
  display: grid;
  grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
  gap: 54px;
  align-items: center;
  padding-block: 44px;
  border-bottom: 1px solid var(--line);
}
.program-row:last-of-type { border-bottom: none; }
.program-row--flip .program-photo { order: 2; }
.program-photo {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  aspect-ratio: 4 / 3;
}
.program-photo--tall { aspect-ratio: 3 / 4; max-width: 420px; justify-self: center; }
.program-row--flip .program-photo--tall { justify-self: center; }
.program-photo img {
  width: 100%; height: 100%;
  object-fit: cover;
}
.program-copy h3 {
  font-family: var(--f-head);
  font-size: clamp(1.9rem, 3vw, 2.6rem);
  font-weight: 800;
  color: var(--navy-900);
  line-height: 1.05;
  margin-bottom: 14px;
}
.program-copy .program-kicker {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--teal-light);
  color: var(--teal-dark);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 6px 14px;
  border-radius: var(--radius-pill);
  margin-bottom: 16px;
}
.program-copy p { color: var(--gray-700); font-size: 1.02rem; line-height: 1.7; }
.program-card--full {
  background: var(--navy-900);
  border-radius: var(--radius-lg);
  padding: 54px 58px;
  margin-block: 44px 10px;
  color: var(--gray-200);
}
.program-card--full .program-kicker { background: rgba(18, 181, 190, 0.16); color: var(--teal-primary); }
.program-card--full h3 { color: var(--white); }
.program-card--full p { color: var(--gray-200); }

/* Signature/USP treatment for the Sleep Rehabilitation card. It leads the
   programs list because OSA rehab is the differentiator (client, Aug 2026). */
.program-card--usp {
  position: relative;
  margin-block: 0 44px;
  border: 1px solid rgba(18, 181, 190, 0.45);
  box-shadow: 0 24px 60px -28px rgba(18, 181, 190, 0.55);
}
.program-usp-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--teal-primary);
  color: var(--white);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 7px 16px;
  border-radius: var(--radius-pill);
  margin-bottom: 18px;
}
.program-card--usp .program-kicker { margin-left: 10px; }
.program-usp-lede {
  font-size: 1.12rem !important;
  line-height: 1.55 !important;
  color: var(--white) !important;
  font-weight: 500;
  max-width: 780px;
  margin-bottom: 16px;
}
.program-usp-cta { margin-top: 26px; }
@media (max-width: 680px) {
  .program-card--usp .program-kicker { margin-left: 0; }
  .program-usp-cta { width: 100%; justify-content: center; }
}

/* Booking form — the area field only applies to home visits */
.locality-field[hidden] { display: none; }

/* ============== Patient feedback — video testimonials ============== */
.video-feedback { background: var(--white); }
.video-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
  margin-top: 10px;
}
.video-frame {
  position: relative;
  aspect-ratio: 16 / 9;
  border-radius: var(--radius-md);
  overflow: hidden;
  background: var(--navy-900);
  box-shadow: var(--shadow-sm);
}
.video-frame iframe {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  border: 0;
}
.video-frame--pending {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  background: linear-gradient(135deg, var(--navy-900), #123a54);
  color: var(--mint-500);
  text-align: center;
  padding: 20px;
}
.video-frame--pending .video-play {
  width: 56px; height: 56px;
  border-radius: 50%;
  background: rgba(18, 181, 190, 0.2);
  border: 2px solid var(--teal-primary);
  display: flex; align-items: center; justify-content: center;
  color: var(--teal-primary);
  font-size: 1.2rem;
}
.video-frame--pending strong { font-family: var(--f-head); font-size: 1.25rem; font-weight: 700; color: var(--white); }
.video-frame--pending span { font-size: 0.82rem; color: var(--gray-300); }
.video-feedback-note {
  text-align: center;
  margin-top: 28px;
  font-size: 0.95rem;
  color: var(--ink-500);
}

/* ============== Responsive ============== */
@media (max-width: 1080px) {
  section { padding-block: 70px; }
  .hero { padding-block: 130px 60px; }
  .hero-grid { grid-template-columns: 1fr; gap: 44px; }
  .hero-visual { max-width: 440px; margin-inline: auto; }
  .services-grid { grid-template-columns: repeat(2, 1fr); }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .about-grid { grid-template-columns: 1fr; gap: 36px; }
  .about-visual { max-width: 460px; margin-inline: auto; }
  .therapist-grid { grid-template-columns: 1fr; }
  .treatments-grid { grid-template-columns: repeat(2, 1fr); }
  .team-grid { grid-template-columns: 1fr; }
  .team-card { grid-template-columns: 220px 1fr; }
  .booking-stage { grid-template-columns: 1fr; }
  .body-canvas-wrap { min-height: 540px; }
  .section-head-split { grid-template-columns: 1fr; gap: 16px; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 36px; }
  .blog-grid { grid-template-columns: repeat(2, 1fr); }
  .program-row { grid-template-columns: 1fr; gap: 28px; }
  .program-row--flip .program-photo { order: 0; }
  .program-photo { max-width: 560px; }
  .program-card--full { padding: 40px 34px; }
  .video-grid { grid-template-columns: 1fr 1fr; }
  .nav-links { display: none; }
  .nav-toggle { display: flex; }
  .nav-cta { display: none; }
}
@media (max-width: 680px) {
  section { padding-block: 56px; }
  .container { padding-inline: 18px; }
  .navbar { padding: 9px 10px 9px 18px; top: 10px; width: calc(100% - 20px); }
  .nav-logo { font-size: 1.25rem; }
  .hero { padding-block: 110px 50px; }
  .hero h1 { margin-block: 18px 20px; }
  .hero-meta { flex-direction: column; align-items: stretch; }
  .hero-meta .btn { width: 100%; }
  .hero-stats { grid-template-columns: 1fr; gap: 14px; text-align: left; padding-top: 24px; margin-top: 36px; }
  .hero-stats > div { display: flex; align-items: baseline; gap: 16px; }
  .stat-label { margin-top: 0; }
  .services-grid { grid-template-columns: 1fr; }
  .steps { grid-template-columns: 1fr; }
  .therapist-card { grid-template-columns: 1fr; text-align: center; justify-items: center; padding: 28px 20px; }
  .therapist-avatar { width: 100px; height: 100px; }
  .therapist-tags { justify-content: center; }
  .treatments-grid { grid-template-columns: 1fr; }
  .team-card { grid-template-columns: 1fr; }
  .team-photo { aspect-ratio: 16 / 11; }
  .team-info { text-align: center; }
  .team-tags, .team-socials { justify-content: center; }
  .body-canvas-wrap { min-height: 460px; padding: 16px 8px; }
  .body-svg-stage { max-width: 260px; }
  .booking-panel { padding: 26px 22px; }
  .booking-panel h3 { font-size: 1.35rem; }
  .testimonial-card { min-width: 84vw; max-width: 84vw; padding: 24px 22px; }
  .testimonial-card blockquote { font-size: 0.95rem; }
  .form-row { grid-template-columns: 1fr; }
  .side-options { grid-template-columns: 1fr 1fr 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
  .footer-bottom { flex-direction: column; text-align: center; }
  .marquee-track { font-size: 1.05rem; gap: 30px; }
  .marquee-track span { gap: 30px; }
  .blog-grid { grid-template-columns: 1fr; }
  .fc-1 { left: 8px; bottom: 10px; top: auto; font-size: 0.78rem; padding: 10px 12px; }
  .fc-2 { right: 8px; bottom: 10px; font-size: 0.78rem; padding: 10px 12px; }
  .hero-visual-badge { bottom: 14px; left: 14px; right: 14px; padding: 14px 16px; }
  .hero-visual-badge .text strong { font-size: 1rem; }
  .section-head { margin-bottom: 40px; }
  .cta-banner { padding-block: 70px; }
  .cta-actions .btn { width: 100%; }
  .floating-controls { bottom: 16px; right: 16px; gap: 10px; }
  .whatsapp-float, .scroll-top { width: 48px; height: 48px; }
  .modal { padding: 32px 22px; }
  .content-body { padding-block: 40px; }
  .faq-q { font-size: 1rem; }
  .program-photo--tall { max-width: 100%; }
  .video-grid { grid-template-columns: 1fr; }
  .approach .steps { gap: 12px; }
  .canvas-toggle { bottom: 12px; left: 12px; }
  .canvas-toggle button { padding: 6px 12px; font-size: 0.76rem; }
  .canvas-hint { display: none; }
}